Welcome to Neptune Aquatics Solutions   

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Hydro-Cise @ Wyvern Academy 

ALL SESSIONS MUST BE PRE-BOOKED BEFORE YOU ATTEND PLEASE BOOK YOU SPACE VIA THE BOOK A SPACE BUTTON 

The new workout with a punch – never boring, always fun with a mixture of intensity. 

With 3 classes a week take your pick and jump right in with Neptune’s new exercise class… Hydro-cise!


As your body is partially submerged in water, it allows better joint functionality, increases blood flow and allows the body to work all muscle groups at the same time. 

Sessions are conducted via group tasks, individual work outs and station based activities. This approach enables just about anyone to work out in the water, regardless of fitness level. 


The classes use a range of different equipment, such as weights and specialized floats to achieve each participants fitness goals.


All hydro-cise classes are open to the public, but will require you to pre-book before attending. The cost of one of these fantastic hydro-cise classes is £6.00. Or you can book a block of 6 weeks for just £33.00.


The class can be attended by all fitness level and abilities. However before booking your class, you will be asked to complete a physical questionnaire.