Social Enterprise that is providing access to warm water pools for the community's benefit.

Hydro4you - hydrotherapy session

Hydro4you is Neptune's flagship hydrotherapy session for the community

Hydro4you is Neptune's original hydrotherapy session. The session is supervised by our expert team who work hard create a relaxed environment for you to follow your own programme of exercises at your own pace in our lovely warm water.

Hydro4you is a 45 minute session allowing you plenty of time to make the most of your time in the water. Our hydrotherapy equipment, including weights and floats are available for you to use during the session, or you are welcome to bring your own. All of our pools are fully accessible and hoists are available so the sessions really are open to everyone no water what your mobility. Numbers are limited, to ensure you have plenty of space to enjoy your work-out.

If you already have a hydrotherapy plan from your healthcare professional you can bring it along to your session. If you'd prefer, our hydrotherapy team can prepare a Personalised Hydrotherapy Plan. The plan is a series of exercises created just for you which help you to reach your health and fitness goals. 

FIND YOUR LOCAL HYDRO POOL

What our customers say

Here at Neptune Aquatics we're passionate about the benefits of Hydrotherapy. But don't just take our word for it, here's what our customers think:

"The hydrotherapy sessions are so much fun! My joint pains were easing and, to top it off, I was losing weight. I look forward to every single session and never thought I would ever hear myself say I couldn't wait for my next exercise session!”


"I am absolutely sure that my weekly session over this period has strengthened my body, in particular my legs, and also helped with my balance problems."


"I really do not know how I would have managed to exercise and regain some strength if it were not for the Starfish Hydrotherapy pool and the excellent staff."


READ MORE ABOUT HYDROTHERAPY
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