Fitness Classes @ Starfish Hydrotherapy Pool (Hall)
Fancy adding something new to your fitness week? We now offer 2 brand new classes in our Hall. Lead by our personal trainer Stuart, these classes are available to all new or advanced individuals with any level of ability.
This 30 minute high intensity fitness class focuses on your core strength and Ab conditioning. A unique blend of floor exercises will deliver an intense yet fun class to help you towards your perfect Abs.
A lower half 45 minute workout designed with all abilities in mind. Whether you’re looking to maintain fitness, tone up or lose a pound or two. This class is for you!
Each class costs £6 or you can buy 6 for £33. Book now by clicking Book A Space and let us help you reach your fitness goals.
Our classes do not take place in the pool instead these new classes are based in the Hall and so we recommend light gym clothing to be warn. We recommend bringing a bottle of water with you and full access to our changing rooms are available before and after each class.